How do I sign up for a class?

While we do offer drop in classes, we highly suggest you reserve your spot with our app.    


Where do I park?

Parking for Zeal is located off of Hall Street, behind the building.  There is an open lot.


How do I find you in the giant building?

We are located on the 4th floor.  Upon entering the building, look for the staircase located on the left about half way down the hall.  Go up to the floor marked 4.  Exit the door to the left and walk all the way to the end of the hallway.  Turn right, you will see the sign for "Studio Phrene" and we will be inside. 


What should I wear? 

Pole - Wear shorts and a comfortable top. No jewelry is allowed.  Also, avoid lotion on your legs the day of your class. 

Silks and hoop - Leggings or yoga pants with a comfortable top to protect your skin. 


What can I expect from a class?

Classes begin with a fifteen to twenty minute warm-up followed by strength training exercises. The class then transitions into apparatus specific moves.  We end class with stretching and allow you time to take pictures/videos of the things you have accomplished!


What if I need to cancel my class?

 Due to the limited number of spaces in each class, the following cancellation policy will be enforced. 

24 hours before class -  NO penalty         Less than 24 hours in advance - $2         No show - $5